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herrsiering.de · @herrsiering.de@bridge.neodb.net

Rated Strong ON!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility—in 20 Minutes or Less 10/10

Quick read, very on point - and the work really starts after reading. Have a training plan for the next eight weeks. Lets see where this will get me :)

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