skybridge

sarahabein.bsky.social · @sarahabein.bsky.social@bridge.neodb.net

Rated Coping Skills: Tools & Techniques for Every Stressful Situation 6/10

While I appreciate a therapy-esque guide that is not afraid to swear, the editor side of me wants to say, "But surely repetitive words are still repetitive though?" Maybe in this book's original zine format, the superfluous use would have been just fine, but in this reading, I found myself thinking, "Yes, yes, you're not like OTHER therapists. You're the cool therapist. We get it." I know that makes me sound like a prude, sorry. However, this is still a bit like a very informative long tumblr post come to print. Which is great, if that's what you're looking for! There are still plenty of useful tips on how to get through anxiety/stress/etc-making situations, and some skills that I was previously unfamiliar with as a choice. So, it's certainly not a bad book, and it's a trim and easy read that most everyone could get something from. Your mileage may vary.

#book

Published 2026-08-18 22:13 UTC · bridged from Atmosphere