Item: Breath: The New Science of a Lost Art
Rating: 10
Author: vvill.dev

vvill.dev · @vvill.dev@bridge.neodb.net

Rated Breath: The New Science of a Lost Art 10/10

Big fan of this book. I grew up learning breathing techniques from family and sharing them with my friends, and I think this book is a great intro to get people curious about breathing and trying new things.

#book

Published 2026-07-21 00:12 UTC · bridged from Atmosphere

ActivityPub object: https://bridge.neodb.net/users/vvill.dev/posts/3mr4jktm3dcbw
AT Protocol record: at://did:plc:6xl7drzjmqzzvvgid5exn256/buzz.bookhive.book/3mr4jktm3dcbw